Physical Therapy is a hands-on therapeutic, yet non-invasive, form of care for the effective treatment of neuromuscular, soft tissue and joint conditions.  It involves the use of massage, strengthening and stretching techniques and gentle mobilisations to return muscle and related soft tissue i.e. ligaments, tendons, to their normal resting position.  By releasing soft tissue restrictions, physical therapy treatment also improves blood flow and provision of oxygen to soft tissue, as well as helping to move toxic substances, which may have settled close to, or at sites of injury or pain.

A Physical Therapist’s training involves the study of Anatomy, Physiology and Pathology, which provides a thorough understanding of the workings of the human body.  Referrals to other practitioners may sometimes be required depending on the condition being presented.

At a first visit, the Physical Therapist will carry out a thorough assessment of the signs and symptoms being presented, and they will document the client’s medical history, prior to carrying out any treatment.  Effective assessment and follow-on checks as well as compassionate care, common sense and intuitive knowledge, are all an integral part in the successful treatment of conditions.

Physical Therapy techniques include:

• passive, active and restricted joint mobilisations - aid restrictions in joint mobility.
• MET’s (Muscle Energy Techniques) and reciprocal inhibition - both help to restore normal resting tone to tight muscles.
• positional release - aids in cervical and other joint restrictions.
• exercises and home stretching techniques can also be provided to aid and speed up the client’s rehabilitation.
• other treatable conditions are:  weak and torn muscles, whiplash, frozen shoulder, scoliosis, back pain, etc.
• Conditions such as fibromyalgia and osteoarthritis can also be effectively treated.
• Physical Therapy is also proven to be beneficial in reducing stress and fatigue and has provided positive results with relaxation and helping to reduce sleep loss.

Physical Therapy can also be used to “maintain” muscle tension and is therefore a very effective preventative, as well as a curative treatment, and one that is becoming increasingly relevant and effective in today’s lifestyles.

Frequently Asked Questions

HOW LONG WILL IT TAKE TO CURE A PROBLEM?

 
Treatment will vary and will depend on the length and severity of the condition, the patient’s response to treatment and advice regarding home stretching, rest and ice applications.

WHAT IS THE DIFFERENCE BETWEEN MUSCLES, TENDONS AND LIGAMENTS?

 
Muscles are soft tissue bands connecting joints and allowing movement.  Tendons are the parts of muscle that attach each end to a joint.  Ligaments attach bone to bone and prevent over-movement in joints.

IS THIS TREATMENT COVERED BY HEALTH INSURANCE?

 
Yes, Physical Therapy is covered by the major health insurers.

WHAT IS THE DIFFERENCE BETWEEN PHYSICAL THERAPY AND PHYSIOTHERAPY?

 
In Ireland, Physical Therapy is studied to Diploma level through continuous part-time study and assessment over 3 years.  Physical Therapy treatment uses a very hands-on approach.  The Physiotherapy qualification is to Degree level through full-time study at university.