Campaign for a "Straight Spine"

Here at The Fitzwilliam Health Clinic we are involved in the worldwide Chiropractic campaign for a straight spine. The Straighten Up program is a bold and innovative health promotion initiative designed to empower the people everywhere toward better spinal health and an improved quality of life.

Consisting of a set of simple exercises and taking just minutes to complete, Straighten Up will help improve posture, stabilize core muscle groups, enhance health and prevent spinal disability.  It’s easy and fun and can be completed quite briefly as a regular day-to-day practice.  The 2-3 minute routine can counter poor posture, which is a common trigger for general back pain and can be undertaken by all ages.  

Studies undertaken have shown an over 80% improvement in the posture of participants, ranging in age from teens to those in their eighties, after adopting the routine daily over a 5 week period.  Another 78% reported that they had strengthened their core muscles. 80% reported that they sat and stood more uprightly and that their backs were more comfortable.

To coincide with the campaign we are offering new Chiropractic patients €20 off an Initial Assessment to the end March 2012.  Just mention the campaign when you book your appointment and pay €40 instead of €60.

When you book in for Chiropractic care at The Fitzwilliam Health Clinic you are given a FREE voucher to our Neck & Lower Back rehabilitation class - here you will be shown the posture care exercises and given a worksheet to take away with you so that you can do them easily at home and get the family involved.

Please watch this link from the coverage on Morning Ireland.

Straighten Up Ireland

Book in today or call or email for further information.

Tel: 01 6618949/52

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